Bruxism Treatment in Sunnyvale, CA

Protect Your Smile From Nighttime Grinding & Clenching

Do you wake up with jaw pain, headaches, or worn-down teeth? You may be suffering from bruxism—a condition that causes unconscious grinding or clenching of the teeth, often during sleep. Left untreated, bruxism can lead to fractured enamel, temporomandibular joint (TMJ) disorders, and long-term damage to your bite.

At Harmony Smile Dental in Sunnyvale, we offer custom bruxism treatment solutions that protect your teeth, relieve jaw discomfort, and improve your quality of sleep.

What Is Bruxism?

Bruxism is the involuntary habit of grinding or clenching your teeth. It can happen during the day (awake bruxism) or more commonly while you sleep (sleep bruxism). Many patients don’t realize they have it until their dentist notices the effects during a routine dental exam.

Common signs of bruxism include:

• Worn or flattened teeth
• Jaw soreness or facial pain
• Frequent morning headaches
• Tooth sensitivity
• Chipped enamel or fractured restorations
• Clicking or popping in the jaw

If you’ve experienced any of these symptoms, Dr. Ryan Zhao can assess your condition and recommend the right treatment to preserve your oral health and prevent further damage.

Bruxism Treatment Options

At Harmony Smile Dental, bruxism care is personalized based on the severity of the condition, your dental history, and overall health. Treatment may include:

Custom Night Guards

A professionally fitted night guard is one of the most effective ways to manage bruxism. These devices are worn during sleep to cushion your bite, reduce stress on your jaw, and prevent enamel damage. Unlike over-the-counter options, our guards are tailored to your mouth using precise digital impressions for long-term comfort and durability.

Occlusal Adjustment

In some cases, uneven teeth or bite alignment issues may contribute to grinding. Dr. Zhao may recommend minor reshaping or restorative adjustments—such as dental crowns—to help create a more stable bite.

Stress Management Referrals

Because stress and anxiety often play a role in bruxism, patients may also benefit from behavioral strategies or referral to medical professionals for stress reduction support.

Long-Term Risks of Untreated Bruxism

Bruxism isn’t just a bad habit—it’s a condition that can result in serious dental complications over time. These include:

• Cracks and fractures in natural teeth and restorations
• Gum recession from clenching pressure
• TMJ dysfunction and chronic jaw pain
• Increased risk of needing root canal therapy or tooth extractions

Addressing the issue early helps protect your teeth, prevent complex dental work, and reduce long-term costs.

Modern Care in a Comfortable Setting

Our use of advanced dental technology—including intraoral cameras and digital scans—allows Dr. Zhao to detect bruxism-related wear early and customize your treatment with precision. Whether you're coming in for general dentistry or experiencing jaw discomfort, we’re here to provide informed guidance and compassionate care.

Serving Sunnyvale and Nearby Areas

Harmony Smile Dental is proud to serve individuals and families across:

• Sunnyvale, CA
• Santa Clara, CA
• Mountain View, CA
• Cupertino, CA
• San Jose, CA

If you’re looking for a caring dentist who understands the long-term impact of bruxism, we invite you to experience the difference our team can make.